Sports/Remedial Massage
Remedial massage helps speed up recovery after injury, used to treat strains and sprains and is useful for conditions created by lifestyle such as repetitive strain injury and chronic back pain. Your remedial massage therapist uses deep massage techniques to help remove damaged cells, scar tissue and adhesions and encourage more complete healing.
Sports massage is similar to remedial massage except it is tailored more towards people who participate in sport. Your sports massage therapist uses a combination of traditional massage techniques such as gliding and kneading movements with more remedial, deep tissue techniques to treat and prevent sports injuries.
Benefits:
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helps reduce stress and tension
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keeps the body flexible
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stimulates the circulation
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reduces swelling
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speeds up the healing process
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ideal pre or post sports
For best results treatments are at least 30 mins and we’ll need a private room for your mobile therapist to set up their couch
