Stress Management At Work
Stress management workshops for employees
These 1,2 or 3 hour interactive workshops are delivered at your workplace by our stress management consultants for up to 30 people.
The workshops cover how to recognize stress, it’s common triggers and effects and simple tools to make stressful situations manageable, bringing calm into your everyday life.
They’ve proved hugely beneficial to participants by raising stress awareness and giving simple coping strategies and stress management techniques that can be implemented immediately.