07 Apr: Sports Massage as a tool to prevent injury and maintain a healthy body and mind

Sport is a great way to keep fit and what everyone wants in the workplace is a fit, stress-free workforce, invigorated and ready to face the challenges presented to them. Elite athletes and health professionals are united when it comes to the benefits of sports massage as an aide to preventing injury and also as a tool to enhance post exercise recovery and tissue healing.

01 Nov: World Diabetes Day

Alongside Bonfire Night, Remembrance Sunday and Thanksgiving in the United States, November 2013 will see the 22nd Annual World Diabetes Day. On November 14, people all over the world will be raising awareness and support for a condition which is currently affecting up to 4 million people here in the United Kingdom.