The primary aim of our personal safety course is to reduce the chances of you becoming a victim of an assault by informing you how to stay safe.
The most effective method of self-defence is prevention. By minimising the likelihood of a potentially threatening situation arising, you are taking the first steps to self-protection.
Our fully qualified and experienced instructor will visit your workplace and talk through a variety of situations, giving lots of tips to help to keep you as safe as possible. We’ll also demonstrate a variety of physical techniques that can be used as a last resort if you ever find yourself in a compromising situation, with special attention on the law around reasonable force and protecting yourself.