Our stress management consultants present these interactive seminars where we introduce you to stress management techniques.
The workshop covers how to recognize stress, it’s common triggers and effects and simple tools to make stressful situations manageable bringing calm into your everyday life. They’ve proved hugely beneficial to participants by raising stress awareness and giving simple coping strategies that can be implemented immediately.
Other Stress Management Training
Briefings for Senior Managers/CEOs about the importance of managing stress and wellbeing in their companies
Training line managers & supervisors how to recognise and manage stress within in their teams
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