Stress Management Wellbeing Workshop
stress management workshop

Our stress management consultants present these interactive seminars where we introduce you to stress management techniques.

The workshop covers how to recognize stress, it’s common triggers and effects and simple tools to make stressful situations manageable bringing calm into your everyday life. They’ve proved hugely beneficial to participants by raising stress awareness and giving simple coping strategies that can be implemented immediately.

Other Stress Management Training
  • Briefings for Senior Managers/CEOs about the importance of managing stress and wellbeing in their companies
  • Training line managers & supervisors how to recognise and manage stress within in their teams

Workshops

Need help with the planning?

If you have any queries you can call or email us
Our bookings department is open between 09:00 and 18:00 Monday to Friday.