Wellbeing Workshops
A pro-active approach to workplace wellbeing

Our fun, informative and interactive wellbeing workshops presented in your workplace by specialist speakers including nurses, nutritionists and physiotherapists are designed for groups and cover a wide range of health and wellbeing topics such as nutrition, posture awareness and stress management.

From a one hour workshop to an ongoing programme, we can create a wellbeing plan specific to your needs.

wellbeing-workshops
How does it work?

1. Choose one or a combination of the topics below

2. Decide on your  format

  • 1, 2 or 3 hour Workshops
  • Ongoing Workshops or Classes
  • Wellbeing day with Combined Services
  • One to One Sessions
  • On Site or via Webinar

3. Contact us to arrange your wellbeing workshops

Workshops and Classes

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Nutrition and
Healthy Eating
#
Mindfulness
at Work
#
Yoga and
Pilates
#
Stress Management
at Work
#
“Core Control”
Desk Yoga
#
Personal Safety
Workshops
 Planning a wellbeing day or programme? Find out more

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